big gulp breath

I’ve started to do things I like because I like myself more and more each day. I run–not lose a billion million calories but because I love feeling the sun on my skin midday. I don’t worry about walking either and stop to gulp breath like diet soda which I also drink because I like the way it feels and tastes.

I love my job. I don’t try too hard because I don’t have to. Part of the love is that I can just be myself. I do yoga with weights because I favor strength over flexibility and I like the way my arms are starting to take shape again.

I go out every now and again and hang out with the people I choose. Ones who I can be my complete and utter self around—no matter how that self may feel. I still get defensive and worry about others approval but I like that I’m working on that too.

I listen to all kinds of music because I can. I don’t care if there are cuss words in a class. I listen to what moves me. The word fuck sometimes moves. I don’t go to live shows as much as I used to. I’m okay with that, too.

I love teaching yoga because its more about being with people than alignment. Its more about being humble together than showing off a handstand. Its more about loving yourself than loving the illusion in the mirror. Its more about seeing your true self, rather than what the world has tried to create.

The moment you over think how someone sees you, is the moment you stopped being true to yourself.

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